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Bollywood Dance Blast
Get fit with Bollywood dance moves
and infectious bhangra beats. Known for her playful spirit, fitness star
and yogini Hemalayaa leads sexy, sassy, fun workouts that get results.
Jump, spin, and shake your way to a
beautifully toned body in two lively 20-minute routines. An easy—and
fun—way to work exercise into your busy day. 50 min. on 1 DVD.
Acacia productions.
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Hemalayaa teaches yoga and Indian dance in Los Angeles and also offers frequent workshops in Vancouver, Montreal, and Toronto as well as retreats in some of the world’s most stunning settings.
The daughter of Indian parents, Hema’s yoga training began at home at an early age. Her first teacher was her father. She went on to study yoga, philosophy, and meditation as well as asana. Hema’s in-depth study and practice of classical Indian dance informs how she teaches yoga.
A life devoted to yoga and dance animates Hemalayaa’s playful spirit. Many of her retreats and workshops culminate in a night of dance. Hema loves turning her students on to the vibrant styles of Indian dance, from the classical to the latest moves from Bollywood, bhangra, and Indian MTV. |
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