|
|
Bollywood Workout DVDs
Get fit with Bollywood dance moves and infectious bhangra beats. Known for her playful spirit,
fitness star and yogini Hemalayaa leads sexy, sassy, fun workouts that get results and will make you smile.
Bollywood Booty.
Burn fat, lift those buns, and reshape your backside. Three 15-minute dance-inspired workouts on 1 DVD.
Bollywood Dance Workout.
A calorie-burning, body-sculpting head-to-toe workout. 50 min. on 1 DVD.
Bollywood Burn.
Tone your core, hips, and thighs, lose weight, and dance away stress. Three 15-minute workouts on 1 DVD.
Beautiful Belly.
Work your all-important core and develop a shapely, strong tummy. Start with a cardio warmup, then choose to do one, two, or all three 12-minute routines. 42 min. on 1 DVD.
Bollywood Dance Blast
Get fit with Bollywood dance moves and infectious bhangra beats. Known for her playful spirit, fitness star and yogini Hemalayaa leads sexy, sassy, fun workouts that get results.
Acacia productions.
|
Hemalayaa teaches yoga and Indian dance in Los Angeles and also offers frequent workshops in Vancouver, Montreal, and Toronto as well as retreats in some of the world's most stunning settings.
The daughter of Indian parents, Hema's yoga training began at home at an early age. Her first teacher was her father. She went on to study yoga, philosophy, and meditation as well as asana. Hema's in-depth study and practice of classical Indian dance informs how she teaches yoga.
A life devoted to yoga and dance animates Hemalayaa's playful spirit. Many of her retreats and workshops culminate in a night of dance. Hema loves turning her students on to the vibrant styles of Indian dance, from the classical to the latest moves from Bollywood, Bhangra, and Indian MTV.
See more of Hemalayaa's videos:
|
|
