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Dance and Be Fit: Latin Groove
When exercise is fun, you’re more likely to do it, and what’s more fun than dancing? Brazilian Body incorporates steamy Brazilian dance styles (Samba Reggae, Maculelê, Capoeira) to burn fat and calories and target trouble spots. 48 min. on 1 DVD. Latin Groove uses the Merengue, Salsa, and Rumba to trim the waistline and melt away unwanted pounds. 56 min. on 1 DVD. More good news: instead of the usual canned music, both DVDs feature original music composed for each program.
Acacia productions. SAVE 10% when you order ANY 2 or more Acacia DVDs. Savings reflected at time of checkout.
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Desi Bartlett has been teaching fitness classes for over 16 years. Her innovative approach to teaching is to encourage students to tap into their inner joy and let the movement be its outward expression.
Desi has an undergraduate degree in kinesiology, with a minor in dance, and a master's degree in corporate fitness. She holds advanced certifications in yoga, personal training, and group fitness. She is also a continuing education provider through the National Academy of Sports Medicine and the National Council for Personal Trainers. Originally from Chicago, Desi now lives in Southern California.
See more of Desi Bartlett's videos:
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