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Hemalayaa: Yoga for Everyone
She’s the star of the best-selling Bollywood dance DVDs, but her first love is yoga. For her latest program, the vivacious and playful Hemalayaa leads you through two 20-minute workouts that leave you feeling happy and renewed, strong and flexible, calm and grounded. Experience the joy of yoga, Hemalayaa-style. Approx. 40 min. on 1 DVD. SAVE 10% when you order ANY 2 or more Acacia DVDs. Savings reflected at time of checkout.
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Hemalayaa teaches yoga and Indian dance in Los Angeles and also offers frequent workshops in Vancouver, Montreal, and Toronto as well as retreats in some of the world's most stunning settings.
The daughter of Indian parents, Hema's yoga training began at home at an early age. Her first teacher was her father. She went on to study yoga, philosophy, and meditation as well as asana. Hema's in-depth study and practice of classical Indian dance informs how she teaches yoga.
A life devoted to yoga and dance animates Hemalayaa's playful spirit. Many of her retreats and workshops culminate in a night of dance. Hema loves turning her students on to the vibrant styles of Indian dance, from the classical to the latest moves from Bollywood, Bhangra, and Indian MTV.
See more of Hemalayaa's videos:
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