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Elaine Petrone: Stop the Clock DVD
To look and feel younger, get on the ball! The author of The Miracle Ball Method shows you how to prevent and reverse the signs and effects of aging (like shoulder humping and slumping, rounded
tummy, and chicken neck). Using
controlled breathing and your own
weight on a comfy 5" ball, you’ll learn
to align your body to promote better
posture. This program focuses mostly
on the upper back, shoulders, and neck.
Set includes 55-min. DVD and ball.
An Acacia production.
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