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Bollywood Burn with Hemalayaa
Spice up your workout and boogie to the bhangra beat. Fitness star and yogini Hemalayaa leads you through three 15-minute programs inspired by the sassy, sexy moves seen in hit Indian films. The first gets you in the groove, the second ups the cardio, and the third has you shimmying like a Bollywood film beauty. Tone your core, hips, and thighs, lose weight, dance away stress, and have fun. For all fitness and experience levels. Approx. 47 min. on 1 DVD.
An Acacia production.
SAVE 10% when you order ANY 2 or more Acacia DVDs. Savings reflected at time of checkout.
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Hemalayaa teaches yoga and Indian dance in Los Angeles and also offers frequent workshops in Vancouver, Montreal, and Toronto as well as retreats in some of the world's most stunning settings.
The daughter of Indian parents, Hema's yoga training began at home at an early age. Her first teacher was her father. She went on to study yoga, philosophy, and meditation as well as asana. Hema's in-depth study and practice of classical Indian dance informs how she teaches yoga.
A life devoted to yoga and dance animates Hemalayaa's playful spirit. Many of her retreats and workshops culminate in a night of dance. Hema loves turning her students on to the vibrant styles of Indian dance, from the classical to the latest moves from Bollywood, Bhangra, and Indian MTV.
See more of Hemalayaa's videos:
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