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Shiva Rea: Flow Yoga for Beginners
"One of the world’s greatest yoga masters" (Vanity Fair), Shiva Rea is a leading teacher of vinyasa flow
yoga, which combines fluid movement with rhythmic breathing for a dynamic workout. As you flow through the poses, you’ll become stronger, more supple, and more relaxed.
Surrounded by the splendid scenery of Kauai, Shiva Rea leads you through 3 sets of classic poses.
No previous yoga experience necessary. Health magazine Best Yoga DVD
2009 Approx. 70 min. on 1 DVD.
Acacia productions.
SAVE 10% when you order ANY 2 or more Acacia DVDs. Savings reflected at time of checkout.
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Shive Rea, M.A., is a leading teacher of prana vinyasa flow yoga and yoga trance dance worldwide. She began exploring yoga at age 14 as a way to understand her name, given to her by her father, a surfer and artist. Her studies in the Krishnamacharya lineage, tantra, Ayurveda, bhakti, kalaripayattu, world dance, yogic arts, and somatic movement infuse her approach to living yoga and embodying the flow. She is known for bringing the roots of yoga alive for modern practitioners in creative, dynamic, and life-transforming ways, and for offering the synthesis form of vinyasa flow throughout the world.
I embrace yoga as a universal path as well as traditional teachings and practices to cultivate and realize our full potential. Vinyasa is a natural sequence unfolding with creative intelligence - a conscious evolution connecting each moment with unifying breath. We explore embodying and living yoga in full spectrum - sun to moon, wild to sublime, fullness to simplicity, action and being. There is yoga for everyone. Let us know how we can serve your path.
"Light the fire Savor the Juice..Expand the Heart Field
May all beings flourish and peace prevail on earth...
Om Shanti"
—Shiva
See more of Shiva Rea's videos:
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