Yoga to the Rescue for Back Pain
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Yoga to the Rescue for Back Pain

Too much time at our desks, in our cars, and watching TV add up to back stiffness, soreness, and pain. Starting with a simple standing pose, Anusara yoga teacher Desireé Rumbaugh shows you how to heal yourself. She leads you through a series of therapeutic yoga exercises that will improve your posture, ease pressure, relieve tightness, and make you more supple and strong. Before long, your aching back will be a thing of the past. Approx. 66 min. on 1 DVD.

An Acacia production.       SAVE 10% when you order ANY 2 or more Acacia DVDs. Savings reflected at time of checkout.
 
Desirée Rumbaugh began her yoga training in 1987 and has been teaching since 1989. She began studying with Anusara founder John Friend in 1993 and is now a certified Anusara teacher. She travels the globe teaching workshops and retreats and is a frequent contributor to Yoga Journal magazine.

See more of Desirée Rumbaugh's videos:

Yoga to the Rescue: Neck & Shoulder
Yoga to the Rescue: Neck &
Shoulder 		Yoga to the Rescue
Yoga to the Rescue
Yoga to the Rescue for Back Pain   Price Quantity
Item Number 51262
In Stock
Quantity 1$14.99
Quantity 2+$13.49
Set of Three Yoga to the Rescue DVDs: SAVE 15 %   Price Quantity
Item Number 52031
In Stock 		$37.99